humhum and Mental Wellness Practitioner Dr. Eileen Shoals are collaborating to bring you an experience that weaves together community, discussion, mindfulness and authentic connection as we explore how to healthily integrate and digest our dating experiences and relationships.
This 75-minute virtual experience will begin a talk by Dr. Eileen Shoals on her framework G.R.A.D. which stands for Gratitude, Release, Align, Declare, designed to support us in integrating and digesting our experiences in relationships, and while dating. Following the talk, participants will have the option to either join connection-centered breakout rooms to explore the topic more deeply with one another, through intentional dialogue, or to go into a breakout room as a group with Dr. Eileen for live relational guidance.
Those participating in the humhum beta app membership can attend this event freely. Though our membership is not yet open, you can pre-register, and we will invite you to join soon.