8:30-10:00pm ET | 5:30-7:00pm PT

About the Workshop

​Open your heart and connect with the big love in you! When the heart is open and we are able to listen to it intimately, we feel more aligned within ourselves and can better access our intuitive vision, creativity, and vitality. The theme of this workshop will be opening the heart to nurture self-attunement and explore what it wants to express through you in the world. 

What to Expect

​humhum creates a welcoming, guided container that encourages connection to self and fosters authentic connection with others. In this 90-minute experience we will go inward, and then bring ourselves into community as much as feels aligned for you personally. You are welcome to be a quiet participant, or more engaged.

• ​Warm up with gentle, heart-opening breathwork and meditation

• ​Integrate breathwork with inward reflection through journaling prompts

• ​In intimate groups, connect and share during our community connection experience